Spunkmart Fresh French Beans

Beans are one of the essential vegetables in the Indian household. They can be used to prepare delicious curries or can be fried with the addition of other vegetables and spices. French Beans are also added as an ingredient in fried rice varieties along with other vegetables for a rich and elegant taste. Some of the health benefits of French Beans include the reduced risk of heart disease and colon cancer, as well as an improved regulation of diabetes.