Vegetables

Sweet Potato
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Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a .....

Tapioca
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These include a very low level of saturated fat, cholesterol, and sodium. It is also a rich source o.....

Thandu keerai
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Thandu keerai has other common names like tassel flower, quilete, love-lies-bleeding, pendant amaran.....

Thandu keerai Tricolour
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Thandu keerai has other common names like tassel flower, quilete, love-lies-bleeding, pendant amaran.....

Tomato Green
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Green tomatoes are low in calories and high in vitamins. ... Although green tomatoes may have initia.....

Tomato Naadu
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Bring home the Fresh Tomato Local, which is used as a major ingredient in cooking of curries as well.....

Tomato Naveen
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 tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as re.....

Tropical Amaranth
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 amaranth grain and even the leaves into your diet. 10 HealthBenefits Of Amarant.....

Yam
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Health Benefits of Yam. ... Yams are a good source of vitamin C – 27% of the daily value for fightin.....

Yam
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Pidikarnai is a root vegetable often confused with seppan kizhangu (Sticky potato), Senai Kizhangu (.....

Zucchini
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zucchini have vitamin K, vitamin B, copper, potassium, vitamin C and manganese in it which help in p.....